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    8/9/2009

    二十四式太极拳

    最近迷上了二十四式太极拳,两天下来已练成前五式。国粹中的经典,慢打可以健身,快打可以揍人。我的房间大小刚好够大,三次野马分鬃正好到头,再来两次搂膝拗步空间就有点不够了。记得上次纽伦堡太极协会某人,上台表演时,都要打到嘉宾了。
    第一式 起势
    第二式 左右野马分鬃
    第三式 白鹤亮翅
    第四式 左右搂膝拗步
    第五式 手挥琵琶

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